TOOSKINNY

Fast Food Craving Effect: Attributed to the combination of salt, carbs, and oil, taps into several factors that make such foods highly desirable to many people.

 

Reward System Activation: Consuming foods high in salt, carbs, and oil can activate the brain's reward system, leading to feelings of pleasure by the release of dopamine, reinforcing the desire to eat.

 

Craving Cycle: Consuming these foods triggers a rapid rise in blood sugar levels, followed by a subsequent crash. This cycle can lead to increased hunger and cravings for more of the same types of foods, perpetuating the desire for fast food.

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Does baking soda in food make you feel full?

Do you wonder how you can eat 2 katoris of daal at home but when in a restaurant, just one is enough to satiate you? Most restaurants and caterers add baking soda to their food. That explains the feeling of being full or bloated even with small portions of food.

 

While baking soda may have some digestive benefits, such as helping to alleviate symptoms of indigestion or heartburn, there is limited evidence to suggest that it can promote feelings of fullness or satiety when sprinkled on food. Feeling full after eating is typically influenced by a variety of factors, including the volume and nutrient content of the meal, individual metabolic responses, and hormonal signals related to hunger and satiety. 

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The complexity of this topic is a topic of continued research by TOOSKINNY.